KC’s Blog

I’m on the road all the time – both for work and for fun. Here are my top tips for traveling gluten-free or when you need to consider other food allergies.

June is packed full of events: birthdays, graduations, weddings, and a few baby showers for good measure – I wish I could attend them all, but I can’t be in New Jersey and Central California at the same time (although I’d consider trying. Think Oprah will loan me her jet?) Now when I can’t be Read more…

It’s Celiac Disease Awareness Month, and I’m hoping we’ll help more people find the path to health by getting diagnosed. I’m also sharing all the information I can about living deliciously Gluten-Free and avoiding other allergens. The challenges of living with Celiac or food allergies can be exhausting, especially if you’re new to the process of eliminating Read more…

I was supposed to have a hysterectomy today, but I didn’t. I’m assuming you gathered that from the “supposed to” part of the title. Through a series of Lemony Snicket-style events, it’s been rescheduled for a few weeks from now, so I have that to look forward to. I normally don’t share news like this Read more…

Hey Everybody – I’ve rounded up a few deals + discounts from some of my favorite brands – check them out & score some new faves for yourself to celebrate National Gluten Free Day! (pictured: Mariposa Baking Co.’s GF Cinnamon Rolls. Yum.) GF Gifts to Love:  GFF Magazine Gift Sets – Score a year subscription Read more…

  Whole Foods Market invited me to select my favorite items in their Northern & Central California and Reno stores, and I couldn’t have been more excited to share the items I think you must try. Here they are, plus a few more. The hardest part was narrowing it down to just a few – Read more…

Looking for the best-tasting Gluten Free food available, and wish you had someone could tell you what’s great (and what isn’t?) Enter below to Win a $500 Whole Foods Market Shopping Spree with K.C. the G-Free Foodie as your personal shopper and a 1-year subscription to GFF Magazine, the tastiest GF magazine around! You can Read more…

After our recent adventures in dining gluten free, the G Free Foodie Team thought you might enjoy a re-post of our conversation with Chef Ming Tsai… The G-Free Foodie crew doesn’t get star-struck often – well, maybe when we meet a member of the San Francisco Giants, and I would probably not be able to Read more…

I can’t believe how many of you participated in our #DineGF campaign! There were so many posts in support of P.F. Chang’s and other restaurants offering safe Gluten Free meals, it took us an extra day to sort them all. Here are the winning images – and I hope you’ll all continue to #DineGF and Read more…

** ‪#‎DineGF‬ UPDATE ** The CEO of P.F. Chang’s emailed to thank us for #DineGF! Gluten Free diners, we’re making a difference! The company has offered to cover my investment in the Gift Cards – I accepted, and will spend the $200 I committed promoting #DineGF! * Y’all, I got upset when I read that P.F. Chang’s Read more…

Now you can eat more gluten-free goodness—while spending a lot less. My friend Chandice (you know her from Gluten Free Frenzy) and her mom, Tana, have written a new cookbook called “Gluten Free on a Budget” – and that’s exactly what it is!  The book is full of easy, family-friendly recipes that won’t break the Read more…

10 Questions with KC – John DePuma, the man behind DePuma’s Gluten-Free Pasta.