KC’s Blog

10 Questions with KC – John DePuma, the man behind DePuma’s Gluten-Free Pasta.

We’ve partnered with Love With Food to bring you the new Love With Food Gluten Free Box by G-Free Foodie, and we’ll so excited about sharing it with all of you! I’ll still be scouring the globe for the BEST Gluten Free products in the world, and sending them directly to your door – now with Read more…

Hello G-Free Foodie Box Club Members – We have some exciting news – and we can’t wait to share it! The November box was our last G-Free Foodie Box Club shipment – because we’ve partnered with Love With Food to bring you even more! Love With Food’s Gluten Free Box will now be curated by G-Free Read more…

My friend Shauna, who y’all probably know as the Gluten Free Girl, has launched a Kickstarter campaign to bring the Gluten Free Flour blends she & her chef-husband Danny have created to the GF masses.  There are just a few days left to get in on the action, and the supporter gifts are a-MAZ-ing, including Read more…

“This time could have killed you, K.C.” My doctors are usually pretty serious – they’re doctors, after all – but we laugh and joke during most of my appointments, and usually take bets on what my blood tests will show (I always win.) So when he sent the nurse out of the room and flipped Read more…

So, I first heard about Lanna Coffee from Annalaura, (I call her AL) the member of the G-Free Foodie team in charge of keeping us on track (small girl, big task!) I tasted their French Roast coffee at the Fresno Food Expo and was impressed (I’m picky about coffee) but when I chatted with Kyle Read more…

via Associated Press   WASHINGTON –  Starting this week, “gluten-free” labels on packaged foods have real meaning. Until now, the term “gluten-free” had not been regulated, and manufacturers made their own decisions about what it means. This new requirement is especially important for people who suffer from celiac disease and don’t absorb nutrients well. They Read more…

Here it is, are you ready? I eat dairy, I drink coffee, I use bacon, I occasionally even play with red food dye. Sometimes I use xanthan gum when I bake, sometimes I don’t. You know what else? I cannot stand cherry flavored anything, jello, most fruit pie fillings & I’m picky as hell about how scallops Read more…

Erika Lenkert and I have several things in common: a shared love of GF Sourdough from Sadie at Bread Srsly, the belief that Shauna the Gluten Free Girl is beyond gifted, and an occasional hankering for chocolate chip cookie dough. We also both had our health sidelined by Gluten, and went on to create a Read more…

I met the amazing Sadie from Bread Srsly at an event in California’s Bay Area – but in truth, I was read to NOT be amazed. When Sadie offered my friend Kyra (of Kyra’s Bake Shop) & I a sample slice of her Vegan, Gluten Free Sourdough bread, we both politely refused. We’ve tasted enough Read more…

March 4th is my day of self reflection, goal setting and personal review. Why March 4th, you ask? Here’s the post where I make sense of that. Can we stop for a minute and assess why I’m not part of the March Forth Marching Band? Aside from the fact that I don’t play an instrument & Read more…

I met Julie Nirvelli at a Food Show a couple of years back – I was on the edge of getting bored, and if I never saw another meal replacement bar in my life, I’d have been fine. So when I rounded the corner on the next-to-last aisle, and there were 3 white girls in Read more…