Road to Wellness: Shake It Up

I’ve been sharing some of my Road to Wellness story on Facebook, and I decided to share a little more of it here. I’m working on mind/body/spirit, not always in that order, and some days not at all. The self-care part can be a challenge for me, for sure. I’ve been working via Skype with Dr. Read more…

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Pasta Lensi – Pasta Made From Pulses

I cannot tell you how many requests for product reviews I get, y’all. Is gajillions an actual number? That’s what the email-count feels like. Between the blog & curating the gluten-free box at Love With Food, I get a ton.  I don’t post about all of them – in fact, it’s pretty often that I try Read more…

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The Magic of Temple Grandin

Article courtesy: Chrissy, Life with Greyson + Parker The minute she walked out, my throat got tight and I started to cry a silent, tear down your cheek kind of cry. My throat tightens as I type these words and remember the feeling all over again. I didn’t hear a sound in the crowded room except Read more…

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The BEST Way to Eat a Pomegranate

I’d like to share the best way to open, clean and eat a pomegranate with you! My family has been growing pomegranates for decades, so we’ve tried every method around.  Here’s the easiest way to get the seeds (they’re actually called arils – they contain the pomegranate seed and the juice of the fruit) out of Read more…

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Real California Roll Salad with Dynamite Dressing

Try this recipe for Real California Roll Salad with Dynamite Dressing from KC the G-Free Foodie. You can double or triple the recipe for a platter that serves 3-5. I love sushi, and wanted to find an easy recipe to enjoy the flavors at home without becoming trained as a sushi chef – so I developed this Read more…

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MADE TO MATTER: HANDPICKED BY TARGET

Courtesy, Erica, Celiac and the Beast, get Erica’s Book Tar-jey. Target. The place with everything. I would typically have asked if you are familiar with a brand – but everyone knows about Target. It’s a favorite place for many of us. I, myself, admit to spending a bit more of my budget fairly regularly at Read more…

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How to Spatchcock a Chicken or Turkey

I asked Chef Hillori of Whole Foods Market to show me – and you – how to spatchcock a chicken. Watch the video to see my very first attempt – if i can do it, you can too. Truth: I used to ask the butcher to do all my spatchcocking (and other meat cutting) instead of Read more…

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