good vibrations

courtesy Chrissy Kelly, Life with Greyson and Parker Everything has a vibration. It’s so easy to absorb the impact of our life and day and forget to pay attention to the vibration we exude. And sometimes it’s even easier to absorb the vibrations of others, the things we read, the things we watch and what Read more…

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Kitchen Strategies for Cooking for One

courtesy: Mary Fran Wiley Eating and cooking for one is hard work. (I mean, this whole adulting thing is hard – I had broccoli and a protein bar for dinner last night because I just couldn’t bring myself to cook when I got home after dance class). Food at comes in package sizes designed for Read more…

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How to Shop for Delicious Allergen Free Foods

It’s Celiac Disease Awareness Month, and I’m hoping we’ll help more people find the path to health by getting diagnosed. I’m also sharing all the information I can about living deliciously Gluten-Free and avoiding other allergens. The challenges of living with Celiac or food allergies can be exhausting, especially if you’re new to the process of eliminating Read more…

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I Was Supposed to Have a Hysterectomy Today.

I was supposed to have a hysterectomy today, but I didn’t. I’m assuming you gathered that from the “supposed to” part of the title. Through a series of Lemony Snicket-style events, it’s been rescheduled for a few weeks from now, so I have that to look forward to. I normally don’t share news like this Read more…

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Screamin’ Deals for National Gluten Free Day

Hey Everybody – I’ve rounded up a few deals + discounts from some of my favorite brands – check them out & score some new faves for yourself to celebrate National Gluten Free Day! (pictured: Mariposa Baking Co.’s GF Cinnamon Rolls. Yum.) GF Gifts to Love:  GFF Magazine Gift Sets – Score a year subscription Read more…

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Whole Foods Market Gluten Free Picks

  Whole Foods Market invited me to select my favorite items in their Northern & Central California and Reno stores, and I couldn’t have been more excited to share the items I think you must try. Here they are, plus a few more. The hardest part was narrowing it down to just a few – Read more…

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Win a Whole Foods Market Shopping Spree with G-Free Foodie!

Looking for the best-tasting Gluten Free food available, and wish you had someone could tell you what’s great (and what isn’t?) Enter below to Win a $500 Whole Foods Market Shopping Spree with K.C. the G-Free Foodie as your personal shopper and a 1-year subscription to GFF Magazine, the tastiest GF magazine around! You can Read more…

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smitten by summer | Chrissy, Superpowered Mama

Article courtesy: Chrissy Kelly, Life with Greyson & Parker We are deep in the throes of Summer. Incredibly smitten with our favorite season and grateful it comes around every year and stays awhile. Before we blink twice I know it will be over so we are doing our very best to soak it all up. Both Read more…

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