Articles

courtesy Chrissy Kelly, Life with Greyson and Parker Everything has a vibration. It’s so easy to absorb the impact of our life and day and forget to pay attention to the vibration we exude. And sometimes it’s even easier to absorb the vibrations of others, the things we read, the things we watch and what Read more…

courtesy: Mary Fran Wiley Eating and cooking for one is hard work. (I mean, this whole adulting thing is hard – I had broccoli and a protein bar for dinner last night because I just couldn’t bring myself to cook when I got home after dance class). Food at comes in package sizes designed for Read more…

June is packed full of events: birthdays, graduations, weddings, and a few baby showers for good measure – I wish I could attend them all, but I can’t be in New Jersey and Central California at the same time (although I’d consider trying. Think Oprah will loan me her jet?) Now when I can’t be Read more…

It’s Celiac Disease Awareness Month, and I’m hoping we’ll help more people find the path to health by getting diagnosed. I’m also sharing all the information I can about living deliciously Gluten-Free and avoiding other allergens. The challenges of living with Celiac or food allergies can be exhausting, especially if you’re new to the process of eliminating Read more…

I was supposed to have a hysterectomy today, but I didn’t. I’m assuming you gathered that from the “supposed to” part of the title. Through a series of Lemony Snicket-style events, it’s been rescheduled for a few weeks from now, so I have that to look forward to. I normally don’t share news like this Read more…

Hey Everybody – I’ve rounded up a few deals + discounts from some of my favorite brands – check them out & score some new faves for yourself to celebrate National Gluten Free Day! (pictured: Mariposa Baking Co.’s GF Cinnamon Rolls. Yum.) GF Gifts to Love:  GFF Magazine Gift Sets – Score a year subscription Read more…

  Whole Foods Market invited me to select my favorite items in their Northern & Central California and Reno stores, and I couldn’t have been more excited to share the items I think you must try. Here they are, plus a few more. The hardest part was narrowing it down to just a few – Read more…

Looking for the best-tasting Gluten Free food available, and wish you had someone could tell you what’s great (and what isn’t?) Enter below to Win a $500 Whole Foods Market Shopping Spree with K.C. the G-Free Foodie as your personal shopper and a 1-year subscription to GFF Magazine, the tastiest GF magazine around! You can Read more…

The G-Free Foodie Team is kinda glad they approached April first… Article courtesy of: April Peveteaux, GIMB Why am I upside down? It’s because I’m made of cricket flour, isn’t it? The very optimistic folks at EXO sent me an email one day. They have thesegluten-free bars that are also GMO-free, dairy-free and they just happen Read more…

Article courtesy: Chrissy Kelly, Life with Greyson & Parker We are deep in the throes of Summer. Incredibly smitten with our favorite season and grateful it comes around every year and stays awhile. Before we blink twice I know it will be over so we are doing our very best to soak it all up. Both Read more…

Article by Erica Dermer, Celiac and the Beast I had a great time at the Celiac Disease Foundation National Education Conference and Gluten Free Expo! I go to this every year and love supporting CDF’s mission! I always learn something new at their conference and have a great time meeting SoCal readers at the Pasadena Convention Read more…

Article by Erica Dermer, Celiac and the Beast SERIOUSLY? SERIOUSLY. Celiac disease is a SERIOUS autoimmune disease. But why aren’t we taken seriously? Seriously!?!? Is it because we don’t have a drug (yet)? Is it because the only thing keeping us healthy is a food? Is it because the gluten-free trend is full of fad dieters who Read more…