KC’s Blog

Are you wondering if there is gluten in alcohol? More specifically, is the cocktail you’re sipping gluten-free? The answer is yes, no, and maybe.

Here are the best options for eating Gluten-Free at Oracle Park – home of the San Francisco Giants!

Individuals diagnosed with Celiac Disease or other medical diets may receive tax deductions. Answers to FAQ about medical deductions for gluten-free products.

I get so many questions from folks wondering if wine is gluten-free. Here are the answers. Cheers!

I asked Chef Hillori of Whole Foods Market to show me – and you – how to spatchcock a chicken. Watch the video to see my very first attempt – if I can do it, you can too.

Spot Enjoy Life Foods’ new teal packaging and share it using the hashtag #Tealspotting for a chance to WIN free products!

We Are All Made of Scars. KC the G-Free Foodie’s journey to a Celiac diagnosis, a Gluten-Free life, and the hell that came before it.

I take a Vitamin C supplement and make sure we get plenty of Vitamin C from food to support our immune systems, using easy + delicious recipes like these!

The search for perfection is like my backpack at the end of a day at Disneyland: way too heavy and full of expensive shit. I’m happy as hell to be 40. Pass the gluten-free cake.

Was a 40th Birthday Photo Shoot necessary? Yes darlings, I assert that it was. The wine, the friends and the mix tape (playlist below) made for a fabulous day celebrating my next trip around the sun. I’ve shared my favorite pics from my “adult cake smash” shoot below, along with links to the incredible crew Read more…

Here’s the scoop on Gluten-Free Menus at In-n-Out Burger, Five Guys and Shake Shack.

Learn the best way to open, clean and eat a pomegranate from KC the G-Free Foodie. Her family has been growing pomegranates for decades!