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    Home / Recipes / Recipes & Techniques by Cooks We Love

    Is Rum Gluten-free? Plus The Best Hot Buttered Rum Recipe!

    Posted On Oct 18, 2022 · Updated On Feb 22, 2023

    Is Rum Gluten-free? Plus The Best Hot Buttered Rum Recipe!

    Wondering if rum is gluten-free? We have the answers!

    BeveragesCocktails + DreamsQuick & EasyRecipes & Techniques by Cooks We Love

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    Have you ever Googled: "is rum gluten-free?" Believe it or not, all types of pure, distilled rum are gluten-free. Meaning you can celebrate with this Hot Buttered Rum recipe without any fear!

    Is rum gluten-free?

    Unless gluten is added after distillation, all distilled alcohols are gluten-free. So, yes, rum is gluten-free! Rum is made from sugar cane, making it naturally gluten free.

    However, rum brands that add flavorings, spices, colorants, or other ingredients after distillation may include gluten, so make sure to read the label!

    Is flavored rum gluten-free?

    Flavored rums such as coconut, pineapple, and others are generally gluten-free. However, like regular rums, the distillery could add in ingredients that contain gluten, so make sure to read the labels. The most popular flavored rums: Malibu (coconut), Captain Morgan (spiced) and Bacardi flavored rums are gluten-free.

    mug of hot buttered rum & a bowl of brown sugar on a white background
    Hot Buttered Rum? Yes, please!

    Want to learn more about gluten-free alcohol?

    gluten free alcoholic beverage guide

    G-Free Foodie's Gluten-Free Alcoholic Beverage Guide

    Gluten-Free Alcoholic Beverage Guide includes a list of gluten-free spirits, plus good information about gluten in alcohol from those in the know.

    gluten free alcohol list

    Wondering If There Is Gluten In Alcohol? Here Are The Answers.

    Are you wondering if there is gluten in alcohol? More specifically, is the cocktail you're sipping gluten-free? Get the answers here!

    A clear mug of hot buttered rum sitting on a wooden board

    About the Types of Rum:

    White rum:  

    Aside from its sweetness, it has a minimal flavor and is used as the foundation for various cocktail concoctions. Silver or light rum is another name for white rum.

    how to make a holiday mojito

    Make this with white rum: Holiday Pomegranate Mojito

    Anyone up for a holiday pomegranate mojito? The vibrant colors of this lovely cocktail make everything joyful, plus it's practically a health drink thanks to the antioxidant properties of pomegranate arils and juice. You'll likely need two.

    Spiced Rum: 

    Vanilla, cinnamon, and fruit are the most prominent flavors in spiced rum. Of course, some are sweeter than others, while others are boozier, depending on the brand.

    winter cocktail warm sugar plum

    Make this with spiced rum: Warm Sugar Plum Cocktail

    Say hello to your new favorite winter cocktail!  Warm Sugar Plum mixes a fragrant blend of spices and rum with the rich, sweet, caramel notes of prune juice, making it ideal for a relaxing night at home.

    Dark Rum: 

    Of all the types of rum, dark rum spends the longest time aging. It gets its dark color and rich, smoky-sweet flavor from spending time in wooden casks. 

    pumpkin spice cocktail recipe

    Make this with dark rum: Warm Pumpkin Spice Cocktail

    The ultimate warm holiday cocktail recipe is a pumpkin spice cocktail! We all know pumpkin spice is everywhere when fall arrives, but what about a toasty-warm pumpkin spice cocktail? That's a recipe we'd make again and again.

    Now that you are free to explore the world of rum-based cocktails, let me introduce you to one of my favorite rum cocktails for fall - Hot Buttered Rum. 

    A mug full of hot buttered rum next to a bottle of rum, & a bowl of brown sugar. All on. a white back ground

    Is Hot Buttered Rum gluten-free? 

    Yes! Since rum is naturally gluten-free, Hot buttered rum is gluten-free as well! The cocktail recipe just adds a few basic ingredients to the rum base.  

    What is Hot Buttered Rum? 

    Hot buttered rum is a mixed cocktail made with rum, melted butter, hot water or cider, sugar, and spices. Hot Buttered Rum is a warm winter drink.

    A clear mug full of hot buttered rum on a wooden board.

    What does Hot Buttered Rum taste like? 

    Hot buttered rum, like spiked apple cider, contains a variety of spices that are combined to create a warm and inviting flavor that's ideal for the winter months. Each sip feels like a cozy sweater moment.

    Which rum is best for Hot Buttered Rum?

    When making hot buttered rum, make sure you use good dark rum. White or light rum is an ingredient for light, tropical drinks, it will not work for this fall favorite! Dark rum adds richness and depth of flavor to the drink.

    Clear mug full of hot buttered rum with a bottle of dark rum in the background

    Let's make a Hot Buttered Rum: gluten-free!

    A clear mug of hot buttered rum sitting on a wooden board

    Hot Buttered Rum

    KC Cornwell
    This Hot Buttered Rum recipe is simply delicious, and easy to make. The butter base is made in a batch, but the cocktails can be made individually. It's also 100% gluten-free, since rum is gluten-free.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Course Drinks
    Cuisine American
    Servings 12 cocktails
    Calories 208 kcal

    Ingredients
      

    • 1 stick unsalted butter softened (½ cup)
    • 2 cups light brown sugar
    • 1 teaspoon ground cinnamon
    • ½ teaspoon grated nutmeg
    • pinch ground cloves
    • pinch salt
    • 1 750 ml bottle of dark rum
    • boiling water

    Instructions
     

    • In a bowl, cream together the butter, sugar, cinnamon, nutmeg, cloves, and salt. Refrigerate until almost firm.
    • Spoon about 2 tablespoons of the butter mixture into 12 small mugs.
    • Pour about 3 ounces of rum into each mug (filling about halfway).
    • Top with boiling water (to fill the remaining half), stir well, and serve immediately.

    Notes

    The butter cocktail base can be stored in a sealed container in the refrigerator for up to two weeks.

    Nutrition

    Calories: 208kcalCarbohydrates: 36gProtein: 0.1gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 20mgSodium: 11mgPotassium: 52mgFiber: 0.1gSugar: 36gVitamin A: 236IUVitamin C: 0.01mgCalcium: 35mgIron: 0.3mg
    Keyword alcohol recipes, hot buttered rum, rum

    About specific rum brands:

    Is Captain Morgan Spiced Rum Gluten Free?

    Yes, Captain Morgan Rum is gluten-free. According to the website and customer service team, all flavors of Captain Morgan Spiced Rum are gluten-free. So, Captain Morgan White Rum is gluten-free, Captain Morgan Coconut Rum is gluten-free, and all other Captain Morgan Rum flavors are gluten-free.

    Is Bacardi Rum Gluten Free?

    All Bacardi Rum is gluten-free. That includes Bacardi white, gold, black, reserve and spiced rums. All Bacardi flavored rums are gluten-free.

    Most Bacardi premixed bottled cocktails and canned cocktails are gluten-free, and are labeled as such. Learn more on the Bacardi website.

    If you enjoyed this Fall Rum recipe, here are some other seasonal rum recipes to try out:

    Spiked Apple Cider Cocktail

    Have you thought about what you'll do with your Thanksgiving leftovers? I sure am! We're toasting to the end of a fantastic feast and kicking our feet up after a day of Black Friday shopping with this Spiked Apple Cider Cocktail made with my leftover applesauce!

    Pumpkin Butter Dark & Stormy

    This Pumpkin Butter Dark and Stormy is, without a doubt, the ideal cocktail for the fall season! Warming spices, pumpkin butter, zesty citrus, and spiced rum abound in each glass. This festive cocktail is easy to make and even easier to drink!

    Cranberry Sauce Dark & Stormy

    Don't throw away any leftover cranberry sauce from the holidays! Instead, make a batch of delicious cocktails with it.

    Frequently Asked Questions about Rum:

    How Long Does Rum Last?

    If the bottle/container is sealed and fairly evaporation-free, rum will keep both for up to 6 months.

    Should Rum Be Refrigerated?

    Rum doesn't need to be refrigerated due to its high alcohol concentration, which keeps it fresh.

    Does Being Made From Sugar Cane Make Rum Sweet?

    The idea that rum is sweet is probably the most common misunderstanding. Even though it is made from molasses or sugar cane juice, rum is not sweeter than any other spirit. 

    When Was Rum Created?

    Rum is said to have originated in the West Indies and was first recorded in Barbados around 1650.

    What Is The Best Way To Drink Rum?

    Rum is best with a splash of water or ice, just like whiskey. Many rums are bottled at greater proofs than most spirits, distilled to 40% alcohol by volume, or 80 proof. Adding ice or a little bit of water to stronger rums will balance it out, so the alcohol aromas don't overwhelm the subtle flavors.

    Is flavored rum gluten-free?

    Flavored rums such as coconut, pineapple, and others are generally gluten-free. However, like regular rums, the distillery could add in ingredients that contain gluten, so make sure to read the labels. The most popular flavored rums: Malibu (coconut), Captain Morgan (spiced) and Bacardi flavored rums are gluten-free.

    Is all rum gluten-free?

    Standard/plain white and dark rum is gluten-free. Unless gluten is added after distillation, all distilled alcohols are gluten-free. Flavored rum may contain gluten, so check the label or company website for details.

    Is Captain Morgan Spiced Rum gluten-free?

    Yes, according to their website and customer service team, Captain Morgan Spiced Rum is gluten-free.

    Is Rum Gluten-free? How To Make The Best Hot Buttered Rum Recipe This Holiday Season!

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    K.C. is a farm-grown foodie, born and raised in the fertile fields of California’s San Joaquin Valley. After being diagnosed with Celiac Disease following years of unexplained illness, she has infused her gluten-free life with flavor, fork in hand. Learn more about K.C.

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