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    Home / Articles / G-Free Foodie Adventures

    Beth & Ryan's Juice Fast - Day 1.

    Posted On Jan 17, 2012 · Updated On Jan 17, 2012

    Beth & Ryan's Juice Fast - Day 1.
    G-Free Foodie Adventures

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    Today was day 1 of our juice fast, we made it!!!!

    There were a few high points and a few low points. The major high point is we got through the first day and we both found it relatively easy.  We are experimenting with recipes,  so far, none have been undrinkable but none have been fantastic either.  We are trying to stick to an 80/20 vegetable to fruit ratio  We have both experienced some high energy points in our day and some low energy points in the day.  So far, day 1 was manageable and we are looking forward to seeing what  Day 2 has in store for us!!

    Ryan and Beth

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    K.C. is a farm-grown foodie, born and raised in the fertile fields of California’s San Joaquin Valley. After being diagnosed with Celiac Disease following years of unexplained illness, she has infused her gluten-free life with flavor, fork in hand. Learn more about K.C.

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