Today was day 1 of our juice fast, we made it!!!!
There were a few high points and a few low points. The major high point is we got through the first day and we both found it relatively easy. We are experimenting with recipes, so far, none have been undrinkable but none have been fantastic either. We are trying to stick to an 80/20 vegetable to fruit ratio We have both experienced some high energy points in our day and some low energy points in the day. So far, day 1 was manageable and we are looking forward to seeing what Day 2 has in store for us!!
Ryan and Beth