• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
G-Free Foodie logo
  • Recipes
    • Appetizers & Snacks
    • Baked Goods
    • Beverages
    • Dairy Free
    • Desserts
    • Kid Zone
    • Main Dishes
    • Paleo Friendly
    • Quick & Easy
    • Recipes & Techniques by Cooks We Love
    • Salads & Dressings
    • Side Dishes
    • Soups
    • Tips & Tricks
    • Vegan
  • Articles
    • Dining Tips
    • G-Free Foodie Guides
    • G-Free Foodie Mommies
    • G-Free Foodie Product Reviews
    • Gluten Free Advice + Experts
    • KC's Blog
  • About
  • Shop
  • Help!
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Browse Recipes
  • Articles
  • About
  • Shop
  • Help!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home / Recipes / Baked Goods

    Gluten-Free Flatbread Recipe

    Leave a Comment

    Gluten-Free Flatbread Recipe

    Homemade gluten-free pita bread? Yes, you can do that!

    Baked GoodsMain DishesRecipes & Techniques by Cooks We Love

    Share

    Jump to Recipe Print Recipe

    This gluten-free flatbread recipe from Alison of A Girl Defloured is perfect for pita sandwiches, wraps and more! Gluten- free pitas and wraps are easier than you think.

    Let's talk gluten-free flatbread:

    When was the last time you had a good, gluten-free flatbread? The answer for me, up until I tried this recipe over at Gluten Free on a Shoestring, was never, ever, ever. But thankfully, Nicole’s recipe is super-awesome, and easy to do. It makes a perfect flatbread for all your flatbread needs (which I’m sure are many).

    finished gluten-free flatbread recipe

    The method:

    If you have ever made gluten-free pizza dough–the kind that’s slimy that have to spread into a circle–you will find this much the same process. The dough, even though it’s not yeasted, puffs up in the oven wonderfully and has a great texture. It even holds up to heavy toppings (I’ve got a great post coming later this week with an idea) so that it can be eaten out of hand without tearing. As a bonus, it can be cut in half, then gently cut open with a sharp knife to make a pita! It’s a total win.

    Yes, you can make a gluten-free pita pocket!

    homemade gluten free flatbread recipe

    Look at that pocket! Amazeballs, right? Stuff it with anything you’d put in a regular pita…tuna salad, egg salad, fajita chicken, or quinoa tabbouleh. Make sure you use a good quality flour blend when you make it (like mine) and you’re good to go. (Word on the street is that Bob’s & King Arthur blends are no bueno and don’t work with this recipe at all).

    A stack of Lula Kebabs on a bed of parsley on a black board

    What should you serve with homemade gluten-free flatbread? How about homemade Lula Kebab?!

    Lula Kebab is a blend of ground beef and lamb, onion, seasonings and fresh herbs. It is cooked on skewers and perfect on flatbread with a bit of hummus or dressing.

    Here's one more: Easy Turkey Kofta Kebabs

    Though kofta kebabs are typically made with ground lamb, Alison's turkey kebob recipe is a nice, light alternative. The meat can be seasoned and shaped around the skewers well in advance, so with a little prep & planning, dinner can be on the table quickly.

    Turkey Kofta Kebabs on gluten free pita

    homemade flatbread recipe

    Gluten-Free Flatbread Recipe

    Alison Needham
    This gluten-free flatbread recipe from Alison of A Girl Defloured is perfect for pita sandwiches, wraps and more!
    5 from 18 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Course Main Course, Side Dish
    Servings 6 flatbreads
    Calories 173 kcal

    Ingredients
      

    • 2 cups GF AP Flour Blend we like Pamela’s GF Artisan Blend too
    • 1 teaspoon xanthan gum
    • 1½ teaspoons baking powder
    • 1 teaspoon kosher salt
    • 1 tablespoon olive oil
    • 1 extra-large egg + 1 extra-large egg white lightly beaten
    • ¼ cup warm milk
    • ½ to ¾ cup warm water

    Instructions
     

    • If you have a pizza stone, place it on the lowest rack of the oven and preheat it to 425 degrees. (If not, that's okay too, you can cook the bread on a baking sheet).
    • Place all the dry ingredients (flour through salt) in the bowl of a stand mixer fitted with a paddle attachment and mix to combine. Add the olive oil, eggs and milk, and beat until the mixture comes together (it will be crumbly). Slowly beat in ½ a cup of the warm water. The texture of the dough should be quite wet and sticky, but not runny. Add more water if needed.
    • Scoop the dough into 6 balls (I used an ice cream scoop that holds about ⅓ of a cup) and place the balls on evenly 2 parchment (or Silpat) lined baking sheets. Dip your fingers in water and spread each dough ball into about a 5-inch circle, starting in the center of the dough and working your way out. Leave the edge of the circle a little thicker than the middle.
      homemade gluten free flatbread recipe
    • Bake the flatbread on the pans for 8 minutes, Lift the bread from the pans, flip over and place on the baking stone for another 8 minutes, or until it is puffed and lightly golden brown. (Or flip and continue to cook on the baking sheet). Remove from the oven and cool on a rack. When cool, place in a sealed bag and store at room temperature. Reheat in the microwave before serving.

    Notes

    Store at room temperature, warm before serving.

    Nutrition

    Calories: 173kcalCarbohydrates: 30gProtein: 5gFat: 5gSaturated Fat: 1gTrans Fat: 1gCholesterol: 28mgSodium: 419mgPotassium: 126mgFiber: 4gSugar: 2gVitamin A: 56IUCalcium: 86mgIron: 2mg
    Keyword A Girl Defloured, gluten-free bread

    Gluten-Free Flatbread Recipe Courtesy:  Alison Needham
    Adapted from a recipe by Nicole Hunn of Gluten Free on a Shoestring

    Now you're ready to make Alison's Turkey Kofta Kebabs!

    gluten free turkey kofta kebab

    You May Also Like

    • biggest cooking mistakes
      The Most Common Cooking Mistakes!
    • Assortment of topping & filling for lettuce wrap alongside a filled lettuce wrap all on a white wooden table
      Award-Winning Chicken Lettuce Wraps To Try Now
    • Best Homemade Gluten-Free Pasta Recipe
      Gluten-Free Lasagna Sheets or Cut Pasta: Best…
    • A gluten free puff pastry topped with sliced strawberries, whipped cream, and blueberries.
      A Delicious Gluten Free Puff Pastry Recipe
    « Roasted Corn Stuffed Poblano Peppers Recipe
    Gluten-Free Lasagna Sheets or Cut Pasta: Best Gluten-Free Pasta Recipe »

    Share

    Reader Interactions

    5 from 18 votes (18 ratings without comment)

    Let Us Know What You Think Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    K.C. the G-Free Foodie

    K.C. is a farm-grown foodie, born and raised in the fertile fields of California’s San Joaquin Valley. After being diagnosed with Celiac Disease following years of unexplained illness, she has infused her gluten-free life with flavor, fork in hand. Learn more about K.C.

    Featured Recipes

    hand forming fondant to cake

    An Easy Recipe For Marshmallow Fondant To Try Now

    An overhead shot of a pan of baked mac & cheese, surrounded by a few bowls of mac & cheese & salad

    The Best Baked Mac and Cheese Homemade: Gluten-Free

    Glass bottle filled with tomato vinaigrette in front of a salad on a wooden table.

    Tomato Vinaigrette: An Easy Salad Dressing To Try Now

    tomato water

    Tomato Water | The Fresh Tomato Recipe You Didn't Know You Needed

    SHOP GLUTEN FREE FAVES

    Popular Categories

    • Appetizers + Snacks
    • Beverages
    • Desserts
    • Dining Tips
    • Main Dishes
    • Quick + Easy
    • Salads + Dressings
    • Soups
    • Tips + Tricks

    Footer

    People

    • About Us
    • Meet K.C. Cornwell
    • G-Free Foodie Gluten Free Advocates + Experts

    Business

    • Partnerships
    • Contact
    • Gluten Free Consulting Services
    • Privacy Policy & Disclaimer
    • Links & Cool Stuff

    Follow Me

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    • TikTok

    G-Free Foodie © 2026 · All Rights Reserved

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.