This is my mother's Traditional Meat Sauce recipe, which she learned to make from her grandmother. I'm happy to share it, but even happier to document it, so my cousins and I can use it every time we make sauce. You can use this sauce to top pasta or polenta, or as the meat layer in lasagna. It's delicious, versatile, and it freezes well.
Italian Sauce with Meat: it's Family History.
My mom's grandparents came to the U.S. from Italy separately and met here, eventually opening a grocery store in Clovis, CA. Her grandfather was a butcher, so he ran the meat counter, and they hired people who spoke better English than they did to speak with customers. Since my grandmother worked at a winery, my mom and her brothers stayed with their grandparents during most of the summer. While my uncles played baseball and fished, my bookworm mother stayed close to her grandmother, learning to cook in the process. (Although Saint Joanie can smack the hell out of a softball too.) They made this meat sauce together often.
About the Meat Sauce Ingredients:
The ingredients for the sauce are pretty simple, so it's important that they're good quality. Choose canned tomato products with fresh, bright flavor - look for tomatoes from Italy or California. (Did you know California provides over 50% of the world's canned tomatoes? It's true.) Choose sausage that you like the flavor of when it's served by itself. Sometimes I use a combination of hot and sweet sausages, especially if I'm making a double batch of sauce. If you're a gluten-free household, you'll want to make sure both the sausage and the Worcestershire sauce you're using are safe.
Can I Switch-Up This Meat Sauce Recipe?
You can definitely use different ground meats, or finely chopped prosciutto or mortadella, or add in some leftover cooked beef or pork - that would be a very Italian-making-Sunday-sauce move. My mother (and I) often add in a shallot if we have one, and substitute dried herbs for the fresh ones if we need to. Feel free to make this meat sauce recipe your own - but I'd make it once or twice Joanie's way first.
Next, you can make a batch of fresh pasta or her Meat Lasagna recipe. Or just serve yourself a dish of spaghetti with meat sauce and a nice glass of wine. The choice is obviously yours!
Homemade Spaghetti Sauce: Is Meat Sauce the Same Thing?
In most cases, yes, homemade spaghetti sauce and meat sauce are the same thing. That's because most Italian families have one go-to meat sauce recipe, and one Marinara-style recipe, which has no meat. They prepare and serve the sauces on pasta as part of a meal, depending on preference, availability and the menu. You would normally use a Marinara sauce to coat meatballs for instance, since you wouldn't add meat to that sauce. "Homemade spaghetti sauce" usually means meat sauce, but you could serve either style with spaghetti.
Please let me know if you make this recipe - especially if it becomes a favorite for you. I love knowing that our family's recipes are feeding you and your loved ones. Mangia bene, friends.
Traditional Meat Sauce Recipe
Ingredients
- 2 tablespoon olive oil
- 1 medium onion diced about ¼ inch or chopped
- 2 cloves garlic minced
- 1 pound lean ground beef
- ½ pound gluten-free Italian sausage about 2 large links, casings removed
- 6 ounces fresh mushrooms sliced
- 16 ounces tomato sauce or a mixture of tomato sauce and some diced tomatoes
- 6 ounces tomato paste mixed with ¾ cup of water
- 1 tablespoon gluten-free Worcestershire sauce
- ¼ cup full-bodied red wine
- 2 tablespoon fresh parsley chopped
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- ½ teaspoon dried basil or 1 tablespoon fresh
- ½ teaspoon oregano
- ½ teaspoon thyme
- ½ teaspoon fresh rosemary minced (or ¼ teaspoon dried)
- ¼ cup sliced olives optional
Instructions
- Using a large saucepan or pot, heat the olive oil over meduim-high heat, add the onion and garlic and sauté for about 3-4 minutes, until onion becomes translucent.
- Add ground beef and Italian sausage and cook about 4 minutes more, breaking it up as you go, until it’s mostly browned.
- Add mushrooms and cook 3-4 minutes more.
- Add the tomato sauce and tomato paste mixture, mix well. Add the Worcestershire sauce and wine, stir, and bring to a boil.
- Reduce heat to low, add the herbs and seasonings, mix well, and simmer for at least 1 ½ hours or more, adding olives after sauce has cooked for 30 minutes if using.
Video
Notes
Photos by James Collier
Meat Sauce vs. Ragu Bolognese: what's the difference?
This meat sauce recipe, like most others, contains garlic, herbs and spices, and additions like mushrooms or olives. It's also made with just tomatoes and wine for liquids. Meat sauces vary by region in Italy, or even house-to-house, based on what's easily available or on hand. Ragu Bolognese starts with onion, celery and carrots (known as soffritto), and no garlic, herbs, or seasonings (beyond salt if needed) are added. While both use ground meat, Bolognese doesn't have any add-ins like mushrooms or olives.
In the U.S., we often add milk or cream to Ragu Bolognese when it's prepared. The Italians generally do this on the second or third day after the sauce is made, to add back some freshness or body to the sauce.
So, technically, Ragu Bolognese is a meat sauce, but only a specific meat sauce is Ragu Bolognese.
Now that you've got Meat Sauce, let's talk Homemade Lasagna.
Once your sauce is ready to go, you can tackle my mom's fabulous homemade lasagna recipe. You can make your own gluten-free pasta too!
Frequently Asked Questions About this Meat Sauce Recipe
Meat sauce usually contains garlic, herbs and spices, and additions like mushrooms or olives and tomatoes and wine for liquids. Meat sauces vary by region in Italy, or even house-to-house, based on what's easily available or on hand. Ragu Bolognese starts with onion, celery and carrots (known as soffritto), and no garlic, herbs, or seasonings (beyond salt if needed) are added. While both use ground meat, Bolognese doesn't have any add-ins like mushrooms or olives.
You can cook the sauce longer at a hard simmer to reduce the liquid and/or add tomato paste.
You can cook the sauce longer at a hard simmer to reduce the liquid and/or add tomato paste.
Homemade spaghetti sauce should cook for at least two hours total to develop rich flavor. To make your own spaghetti sauce, saute garlic and onion until translucent. Then add ground beef and sausage or other meats, and cook for a few minutes to brown. Add mushrooms or other vegetables and cook a bit more, then add tomatoes, wine and herbs and simmer until the desired sauce flavor and thickness is reached.
Kristi OVERGAARD- SNOW says
Thank you for sharing ❤️
K.C. Cornwell says
Thanks Kristi - I hope you love it!