Rice is gluten-free in all natural forms, whether white, brown, or wild. Natural rice is a fantastic gluten-free option for those who are gluten-intolerant, allergic or have Celiac Disease.
Is rice gluten-free?
Glutinous rice is also known as Asian or sticky rice. Despite the name “glutinous rice” this rice is gluten-free.
What is glutinous rice?
Rice can be made or sold with spices, soup base and sauces that may include gluten. Rice dishes can also be subject to cross contamination. Since rice itself is gluten-free, the cooking liquid or other elements would add any gluten.
When isn’t rice gluten-free?
Ordering rice when eating out:
If you're eating rice in a restaurant, be sure there aren't any extra ingredients that would change the gluten-free nature of the rice through cooking or cross-contamination.