Go Back Email Link
+ servings
BLT Salad
Print Recipe
No ratings yet

BLT Salad

Bacon, Lettuce and Tomato Salad, full of flavor from Teri Turner’s “No Crumbs Left, Recipes for
Everyday Food Made Marvelous” cookbook.

Prep Time20 mins
Cook Time5 mins
Course: Main Course, Salad
Cuisine: American
Keyword: Bacon, BLT, gluten-free salad
Servings: 2 servings
Calories: 678kcal
Author: KC Cornwell


  • 2 small romaine hearts halved lengthwise
  • 1/2 cup Marinated Red Onion oil or seasoned olive oil
  • 6 ounces grape tomatoes
  • 8 slices bacon
  • 4 hard-boiled egg yolks grated
  • 1 avocado chopped
  • Creamy Horseradish Dressing or Red Pepper Vinaigrette for serving


  • Arrange the lettuce halves on a large platter. Drizzle each piece evenly with marinated onion oil.
  • Add 3 slices of bacon and scatter tomatoes over each lettuce half. Sprinkle the grated egg yolks over the bacon, and follow with avocado chunks. Serve with the dressing and enjoy.


If you're Paleo or Whole30, make sure you're using bacon that works for your diet. And of course, make sure it's gluten-free!


Calories: 678kcal | Carbohydrates: 18g | Protein: 21g | Fat: 60g | Saturated Fat: 17g | Cholesterol: 449mg | Sodium: 620mg | Potassium: 1182mg | Fiber: 10g | Sugar: 4g | Vitamin A: 11250IU | Vitamin C: 26.2mg | Calcium: 104mg | Iron: 3.2mg