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Prosciutto Wrapped Prunes recipe
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4.6 from 5 votes


This Prosciutto Wrapped Prunes recipe is an allergy-friendly appetizer that everyone can enjoy! Make it dairy-free by omitting the Parmesan.
Prep Time15 mins
Cook Time7 mins
Total Time22 mins
Course: Appetizer
Cuisine: American
Keyword: appetizer recipes, prunes
Servings: 15 servings
Calories: 71kcal
Author: K.C. Cornwell



  • Preheat the oven to 400 degrees F.
  • Make an incision on one side of each prune to open it up, and insert a block of cheese and a pecan. Pinch the prune shut in your hand to secure. Wrap each prune with a piece of the prosciutto, and secure with a toothpick. Line a baking sheet with a silicone mat or parchment paper, and arrange the prunes one inch apart with the prosciutto seam up to bake.
  • Roast the prunes for 7 minutes, and remove from the oven. Serve immediately.


Make it dairy free & Paleo-friendly by omitting the Parmesan cheese!


Calories: 71kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 116mg | Potassium: 92mg | Fiber: 1g | Sugar: 4g | Vitamin A: 122IU | Vitamin C: 1mg | Calcium: 72mg | Iron: 1mg