TURKEY KOFTA KEBABS
Summer brings lots of grilling out-of-doors, family picnics, and concerts in the park, all of which are all about the food. If you're looking for something different, try Turkey Kofta Kebabs.
Prep Time30 minutes mins
Cook Time20 minutes mins
Total Time50 minutes mins
Servings: 4
Calories: 332kcal
Author: Alison Needham
FOR THE KOFTA:
- 1¼ pounds ground turkey breast & thigh meat
- a handful of chopped roasted pistachios
- 1 tablespoon chili powder
- 1 tablespoon ground cumin
- 2 teaspoons smoked paprika
- 1 teaspoon salt
- zest from one lemon
- 1 tablespoon minced fresh mint leaves
- 2 minced garlic cloves
FOR THE SALAD:
- 2 Persian cucumbers
- 1 pint cherry tomatoes
- ¼ cup slivered red onion
- ¼ cup crumbled Feta cheese
- juice from one lemon
- 2 tablespoons olive oil
- 1 tablespoon minced fresh mint
- salt and pepper to taste
FOR THE YOGURT SAUCE:
- 1 cup lowfat Greek yogurt
- 1 Persian cucumber grated
- juice from half a lemon
- 1 tablespoon minced fresh mint leaves
- ¼ teaspoon salt
- ¼ teaspoon ground cumin
Prepare the kofta. Place the turkey in a large mixing bowl. add the chili powder, cumin, paprika, salt, lemon zest and mint. Use your hands to gently and evenly mix in the spices. Divide the mixture into 4 balls, then evenly press the meat around 4 metal skewers, creating long sausages. Cover and refrigerate until ready to use, up to one day in advance…the earlier you do it the more flavorful the meat will be.
Make the salad. Chop the cucumbers into a ½-inch dice and place in a bowl. Halve the cherry tomatoes and add to the cucumber. Toss in the sliced red onion and Feta cheese. Drizzle the top of the salad with the lemon juice and olive oil and toss well to evenly coat. Sprinkle the top of the salad with the fresh mint, and salt and pepper to taste, and set aside at room temperature for up to one hour.
Make the yogurt sauce. Whisk the yogurt, grated cucumber, lemon juice, mint, salt and cumin together in a small bowl. Cover and refrigerate until ready to use.
Cook the meat. Grill it directly over hot coals or gas grill for 8 minutes per side, or until cooked through. Alternately, place the oven rack 4 inches below the broiler and broil for 8 minutes per side, or until cooked through. Remove the meat from the skewers and break up into chunks.
To serve, pile the meat, salad, and yogurt sauce over warm flatbread.
Calories: 332kcal | Carbohydrates: 12g | Protein: 43g | Fat: 14g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 978mg | Potassium: 849mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1943IU | Vitamin C: 29mg | Calcium: 167mg | Iron: 4mg