Is Cornstarch Gluten-Free?
Cornstarch should be made entirely of corn.
Since corn is gluten-free, cornstarch is also gluten-free, right?
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Not necessarily!
There is risk of cross-contamination during processing and packaging unless production of your cornstarch takes place in a dedicated gluten-free facility.
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How to tell if cornstarch is gluten-free
1) Look for gluten-free labeling or certifications
2) Scan the ingredients + check with the manufacturer
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How is cornstarch used in gluten-free recipes?
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GF flour mixtures
Thicken soups and sauces
Coat fried foods
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Try using GF cornstarch in these delicious recipes!