Gluten Free In N Out Menu Items To Try Now

G-FREE FOODIE

Here's the scoop on Gluten-Free Menus at In-n-Out Burger, Five Guys and Shake Shack.

When it comes to fast food, these are the restaurants where I feel the safest eating at.

GLUTEN FREE         FAST FOOD

Gluten-Free at In-N-Out:

Gluten-Free at In-N-Out:

With the exception of hamburger buns, every item at In-n-Out Burger is gluten-free! That means you can get a Neapolitan shake, cheese fries and an Animal-style burger safely, as long you say “Protein-style for a Gluten Allergy” when you place your order.

Fries at In-N-Out:

Fries at In-N-Out:

Fries at In-N-Out are 100% gluten-free & safe to eat!

Gluten-Free at Five Guys:

Gluten-Free at Five Guys:

Gluten-free deliciousness is available nationwide at Five Guys! The burgers and hot dogs are cooked on a separate space, and fries are cooked up in fresh peanut oil in a segregated fryer. 

Fries at Five Guys:

Fries at Five Guys:

Fries at Five Guys are 100% gluten-free & safe to eat!

Gluten-Free at Shake Shack:

Gluten-Free at Shake Shack:

Hamburgers? Yes! Dogs? Yes! Frozen Custard? YES! Order your burger or dog and notate “Gluten Allergy” so the team knows it’s time to take special care of your order. Shake Shack offers a GF burger bun, or you can go bunless too.

Fries at Shake Shack:

Fries at Shake Shack:

Fries at Shake Shack are gluten-free, but they are fried in oil that is filtered with the same oil that they fry the mushrooms in. The mushrooms are NOT gluten-free!

How I order  at a  fast food  restaurant

GLUTEN FREE         FAST FOOD

1.

SAY YOU HAVE A GLUTEN ALLERGY.

2.

LISTEN FOR YOUR ORDER REPEATED BACK AS GLITEN ALLERGY.—11:00PM

Click here to watch a video of how I order my food!

GLUTEN FREE         FAST FOOD

Your gluten-free food should not be in the same box or bag with open gluten-containing foods!

GLUTEN FREE           FAST FOOD

ALSO CHECK OUT: