Road to Wellness: Shake It Up

I’ve been sharing some of my Road to Wellness story on Facebook, and I decided to share a little more of it here. I’m working on mind/body/spirit, not always in that order, and some days not at all. The self-care part can be a challenge for me, for sure. I’ve been working via Skype with Dr. Read more…

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A Winemaker That Changed My Life.

As part of a California farming family, I’ve been blessed to meet many people that help feed our nation. Peter Ficklin of Ficklin Vineyards is a winemaker the changed my life.

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