Reflections on a Gluten Free Birthday

As you get older, you’re supposed to get wiser – at least that’s what they say.  And my forehead is beginning to look like Mother Nature + Father Time are taking a tap dancing class up there, so I’ve got the older part covered – I’m working on the wiser part every day. My birthday Read more…

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G-Free Foodie Guide – Ingredient Names for Gluten

Use this G-Free Foodie Guide to Ingredient Names for Gluten to locate Gluten in food or cosmetics.  Look for these items, or anything similar on product packaging to avoid Gluten.  Some items, like Oats, can be processed to be Gluten Free (you can find G-Free Steel Cut or Rolled Oats in our online store). Remember, Read more…

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G-Free Foodie Guide – Ingredients that MAY Contain Gluten

Use this G-Free Foodie Guide to Products that May Contain Gluten as a resource for choosing safe Gluten Free foods and cosmetics.  The ingredients listed here could contain Gluten, and the origins of the ingredient should be known before you consume or use a product containing an ingredient from this list. Please see our G-Free Read more…

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Disneyland- Gluten Free

Hi! I am Erin, the third of the gluten-free mommies.  Both my almost six year old son, Rowan, and I have Celiac. I also have a 4-year-old daughter who is not gluten free.  We have been on this gluten free adventure for about two and half years.  I promise to post more about our journey, Read more…

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How Do You Catch That?

So last weekend, I’m hanging out playing Legos with the boys.  Ethan starts to whine that he’s tired.  Ayden, his four year old brother, retorts that he’s tired because he ate a Pop Tart at Grandma’s house.  This, of course, piques my interest, so I start asking about one hundred questions on where, when, how Read more…

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United Front…So I Thought

We went out to dinner for the first time the other night since finding out that Logan is CD.  We just went to our local Perko’s to get something quick and affordable with the kids and my parents.    I have to say that Perko’s, especially our waitress, was great with understanding about cross contamination and Read more…

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It's confirmed…

It’s confirmed…Logan has Celiac Disease.  I ended up getting into the doctor sooner because of a cancellation and I’m so glad.  I’ve been so worried because his tummy has been hurting so much and I really expected a major change when going on a GF diet.  Our GI specialist told me that it can take Read more…

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KC's Top 10 Gluten Free Finds

Here’s my Top 10 favorite Gluten Free Finds – food, products, whatever.  I’ll be updating it often, so check back to see what G-Free items topped my list! At the beginning of the year, I always start looking for something different, spicy, new – inspiring stuff.  Here’s what I’m digging now – 1. Bari Olive Read more…

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G-Free Foodie Guide to Gluten Free Fast Food

Use this G-Free Foodie Guide to help navigate the world of Drive-thru & Fast Foods Restaurants. Looking for something more than Fast Food?  Use our Gluten Free Restaurant Search Engine to find places to eat safely G-Free in your area! Arby’s: Many of Arby’s meats, salads & sauces are G-Free, as are their shakes.  The Read more…

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