Dos and Don'ts of Gluten Free Travel

I’ve never been so happy to be at the grocery store. I’m back from my travels and the first thing I did was grab a cart and wander around the store gazing lovingly at fresh produce, dairy, the organic meat stuffs, and of course, the gluten-free snack aisle. I might have gone overboard as the Read more…

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Gluten-Free Snacks On-The-Go

Question: Any suggestions for easy to locate gluten-free treats – and by treat I mean something your mom would have only let you have once in a blue moon. I found myself recently at a grocery store in rural West Virginia and really wanted some snacks for the road, only the selections were really limited. Read more…

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Hotels cater to special diets; gluten-free food now on menus

It’s no longer enough for hotels to offer vegetarian food options. Now their menus are going gluten-free, dairy-free and macrobiotic to cater to Americans’ diets. For example: •Kimpton’s Hotel Palomar San Francisco this month began offering gluten-free items, such as Glutino pretzel twists, in its minibars. Kimpton’s Hotel Monaco in Portland, Ore., also has gluten-free Read more…

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Top 10 foods to pack for gluten-free travel

Summertime is for many of us also vacation time. As a person with Celiac Disease, vacation time can also be a time of high anxiety. It is difficult to enjoy yourself when you may not know where or when you might be able to eat your next meal. Traveling gluten free requires a different set Read more…

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