gluten free health

We Are All Made of Scars. KC the G-Free Foodie’s journey to a Celiac diagnosis, a Gluten-Free life, and the hell that came before it.

I’m love nutritious breakfast options that are easy to prepare while I’m still drinking my first cup of coffee, and these veggie-packed muffins are perfect!

This hurricanes recipe is sweet, fruity, and not overwhelming in its rummy-ness. Don’t worry, it’s still enough to get you tipsy – that’s the point, right?

Use this G-Free Foodie Guide to help navigate the world of Natural Sugars & Sweeteners.

I cannot tell you how many requests for product reviews I get, y’all. Is gajillions an actual number? That’s what the email-count feels like. Between the blog & curating the gluten-free box at Love With Food, I get a ton.  I don’t post about all of them – in fact, it’s pretty often that I try Read more…

Courtesy, Erica, Celiac and the Beast, get Erica’s Book Tar-jey. Target. The place with everything. I would typically have asked if you are familiar with a brand – but everyone knows about Target. It’s a favorite place for many of us. I, myself, admit to spending a bit more of my budget fairly regularly at Read more…

I was supposed to have a hysterectomy today, but I didn’t. I’m assuming you gathered that from the “supposed to” part of the title. Through a series of Lemony Snicket-style events, it’s been rescheduled for a few weeks from now, so I have that to look forward to. I normally don’t share news like this Read more…

Hope to see you there!

Article by Erica Dermer, Celiac and the Beast Expo West 2015 was one for the books. It was the biggest and best Expo West so far! According to New Hope Media, the event grew 7.2 percent bringing together an inspired community of over 71,000 industry members, more than 2,700 exhibiting companies and 634 first-time exhibitors. And Read more…

Article by Erica Dermer, Celiac and the Beast Expo West 2015 was one for the books. It was the biggest and best Expo West so far! According to New Hope Media, the event grew 7.2 percent bringing together an inspired community of over 71,000 industry members, more than 2,700 exhibiting companies and 634 first-time exhibitors. And Read more…

Article by Erica Dermer, Celiac and the Beast Expo West 2015 was one for the books. It was the biggest and best Expo West so far! According to New Hope Media, the event grew 7.2 percent bringing together an inspired community of over 71,000 industry members, more than 2,700 exhibiting companies and 634 first-time exhibitors. And Read more…

Article courtesy of: April Peveteaux, GIMB Avert your eyes, vegans. I’m about to lay some serious meat down on you with even more meat on top of that. Smoked meats, meats in beans, meats on top of Frito’s—Barrel & Ashes has got all of that and it’s very, very gluten-free friendly. Once again, I found myself Read more…