Today's Q&A

Question: How does the gluten / soy free triathlete get enough high quality carbohydrates? As you may have noticed, the key to this question is “high quality” carbs. There are many gluten free products, but they are often highly refined and don’t have the nutritional profile of whole wheat. Getting enough high quality carbs can be Read more…

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Fun with GF/LG Food by Debbie Johnson – eBook Review

It’s rare to find a recipe that is capable of catering to the needs of the gluten-free, food allergy, diabetic, vegetarian and vegan communities—all in one recipe. Debbie Johnson’s cookbook, Fun with GF/LG Foods, is full of such recipes, and what’s more, the book is available in the handy eBook format. This cookbook is the first of Read more…

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Shirataki Noodle: A Gluten-Free “Food Secret”

I research and test gluten-free food products on behalf of the gluten-free community. One product that has caught my attention is konjaku, also known as shirataki, konjac, konnyaku, and Devil’s Tongue. A versatile noodle, konjaku is gluten-free, high-fiber, calorie-free, low-carb, and rich in prebiotics. Konjaku was featured on BodyEcology.com, a website created by Donna Gates, a Read more…

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Betty Crocker Annouces Gluten Free Baking Contest!

Hey everybody, here’s your opportunity to be a Big Talker, Betty Crocker! Submit your best holiday recipe to win the Betty Crocker Baker’s Challenge Gluten Free Recipe Contest before June 30th.  The Grand Prize is $5,000 plus a gluten-free baking gift basket, and ten finalists will receive prize packages too. Using any Betty Crocker Gluten Read more…

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Up Close and Personal with Roni Piterman

I am honored to share with you and up close and personal interview with founder, owner and chef Roni Piterman. She has devoted her days  (and nights) to helping others in need of a gluten-free diet in a very special way and has really expanded. This is a woman who knows her business! Please do Read more…

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G-Free Foodie Recipe Contest Winners!

Our Eat Well Event & Gluten Free Recipe Contest were a huge success!  I’m so excited to announce our winners – and for you to try the recipes we loved!  Congrats to our winners – all the entries will be added to our recipe database soon! Here they are: Best Recipe by a Home Cook: Read more…

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Gluten and Allergen Free Expo in Chicago- April 29th- May 1st-2011

Living Without, the nation’s leading magazine for people with Celiac Disease, gluten sensitivity and food allergies, has become the title sponsor of the 4th annual Gluten & Allergen Free Expo, to be held April 29 – May 1 in Chicago.  Living Without has teamed up with Jen Cafferty, nationally recognized expert on cooking and living gluten-free, on this Read more…

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Gluten Free Recipes for Easter!

Here are some of my favorite recipes for Easter Sunday, and anytime in the Spring.  Hope you love them as much as we do at G-Free Foodie – and that you have a fabulous time with family & friends. Be sure to check out our Gluten Free Easter Candy List if the bunny needs some Read more…

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Super-Huge Earth Dinner Giveaway!

We love Organic Valley products – and their goal to promote   a respect for the diversity, dignity, and interdependence of human, animal, plant, soil, and global life. Plus – their all organic dairy, soy, produce & meat products taste great: and you know we’re all about the flavor at G-Free Foodie. Organic Valley is celebrating Read more…

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