Glee Gum Product Review

They say honesty is the best policy, so I’ll be honest – I put off using Glee Gum‘s “Make Your Own Chewing Gum” Kit, I thought it was going to be a total mess. I tried the Glee Gum itself – which is awesome!  It holds the flavor like gum should, and stays chewable & Read more…

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Reading Your Labels – Clarified

These days, health food stores and supermarkets are offering gluten-free foods such as pasta, cereals, breads and cookies.  Also, most of your chicken, beef, turkey, fresh produce, beans and rice, etc. are available too. It is extremely important to read labels when shopping. As of January, 2010, if you read a label that says gluten-free, Read more…

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Celiac Awareness Day at G-Free Foodie

May is Celiac Awareness Month, but September 13th is Celiac Awareness Day – courtesy of the Celiac Sprue Assn & in honor of  Dr. Samuel Gee’s Birthday.  Gee was an English physician and pediatrician who established the modern medical study of celiac disease. In 1887, he gave the first modern description of this disease in Read more…

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Gluten-free Round Up: Product and Restaurant News

There is so much going on in the gluten-free market that it is hard to keep up at times.  When I learn something new it needs to be shared, so new product and restaurant news is listed below in alphabetical order. Celiac Specialties – will be making the transition to their new facility between September Read more…

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What is a Food Allergy?

Food allergies may be one of the most prevalent health problems in our country and are certainly the biggest problem that I see in my clinic. But if you’re like most of my patients, you’re probably thinking, “Not me, I don’t have a food allergy.” Most people think they have a pretty good idea about Read more…

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Cruisin' GF

Jennifer & her ENTIRE family just went on an Alaskan Princess cruise, which included her Celiac Mom, Brother & Son Logan. The cruise was wonderful…well, let me re-phrase that…it was great, but the first two days were really, really rough.  We went on a cruise to Alaska .  It was beautiful, the ship was wonderful, Read more…

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Well, We're Gaining G-Free Momentum – But Is It Good?

Chelsea Clinton’s Gluten Free Wedding Cake made media headlines, and they’re doing G-Free challenges on Top Chef Masters, so more + more folks are getting the Gluten Free message.  My question – are they getting the right one?  I’m excited that the G-Free lifestyle is getting some attention, but I have to wonder: Is this Read more…

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G-Free Foodie Reviews – Gluten Free Brownies

We usually don’t have a lack of tasters around G-Free Foodie, we are Foodies, after all.  Still, it’s funny how many folks show up when the review is for Gluten Free Brownies (and how many who call “dibs” on the leftovers!)  We could’ve taken a bus to a Chocacholics Anonymous meeting. Here’s how we did Read more…

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