Gluten-Free Chicken Tikka Masala

If you were to look at my text messages, emails or the nicknames assigned to people in GChat, you might think that half the people I know don’t have actual names. Or that I have friends who fancy themselves celebrities on a mission to have the cleverest of names. Maybe you would think I was Read more…

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FDA DEFINES WHAT IS GLUTEN FREE

Today FDA (the Food and Drug Administration – the overlords of our food and drugs), posted their final ruling on what defines “gluten-free” food, according to labeling. I’m posting my highlights that I found most interesting on this post. You can read it all on FDA’s website here. Basically, we’re all doing the Carlton out of sheer Read more…

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10 Questions with KC – Brandy Wendler

I’d like to introduce you to my friend Brandy Wendler, the reigning Mrs. North West, Registered Nurse, Celiac Disease advocate, Heart Disease advocate, Special Olympics supporter, blogger, and one of the most incredible girls I know. We met over drinks in San Francisco and quickly became friends, bonding over Southern Food,  flight suits & vacation Read more…

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Dilly Salmon Salad on Cucumber Rounds

I do not love leftover fish. At all. In fact, it completely freaks me out. I don’t really know what my deal is, but perhaps it’s because I’m a late-in-life seafood lover. Growing up my mom never made it (allergies), so I didn’t realize I even liked fish until I was a young adult. Even then, Read more…

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Gluten-Free Blueberry Boy Bait

Created for the Pillsbury Bake Off contest in 1954, this coffeecake, studded juicy blueberries and topped with a cinnamon-sugar crumb, is sure to please everyone who comes around…not just the boys.

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Beef Grades: No Mistakes With Steak

Where’s the beef? Tell that lady from the famous old school Wendy’s commercial that it’s right there, in the supermarket and on the restaurant menu. Just don’t make a mistake when buying or ordering. And yes, I did say “steak.” With summertime upon us, it is not only grilling season but also a season that Read more…

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Honey BBQ Sweet Potato Chips

KC  the G-Free Foodie shows you how to make Honey BBQ Sweet Potato Chips, they’re both Gluten Free & Paleo-delicious. This is a great snack. It works for those on a Gluten Free or Paleo diet obviously, but I’m talking ANYONE – kids, teens, adults, during the game, 1 am when you’re binge-watching your favorite Read more…

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