Turkey Kofta Kebabs

Summer brings lots of grilling out-of-doors, family picnics, and concerts in the park, all of which are all about the food. For something a little different, try these Turkey Kofta Kebabs.

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Gluten-Free Chicken Tikka Masala

If you were to look at my text messages, emails or the nicknames assigned to people in GChat, you might think that half the people I know don’t have actual names. Or that I have friends who fancy themselves celebrities on a mission to have the cleverest of names. Maybe you would think I was Read more…

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Gluten Free Lemon Almond Cake

This Gluten-Free Lemon Almond Coffee Cake is dense, but not in the way that gluten-free cakes often are. The almond paste makes this a fairly sweet cake, so it pairs well with coffee.

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Dunkin' Donuts Piloting Gluten-Free Baked Goods

The coffee giant is test-marketing individually wrapped gluten-free baked goods in Florida and Boston locations. On December 17th, the Facebook support community Gluten-Free South Florida announced that Dunkin’ Donuts was in the midst of a pilot test for gluten-free baked goods, including donuts they described as “dangerously delicious.”  With an ever-watching eye on gluten-free options, Michael Read more…

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Ask the Dietitian: Modified Food Starch & Maltodextrin

Question: Do you need to avoid modified food starch and maltodextrin to be gluten-free? The books and cookbooks I have read seem to say yes, unless it specifies it was made from corn. However, I am seeing more and more products with those ingredients labeling themselves gluten-free. Case in point, Quaker Cheese Rice Cakes contain Read more…

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Eggs: Nothing To Be Eggy About

There was a time years ago when the egg was rapping and rhyming, billed as both edible and incredible. Then came the low-fat craze, fear over cholesterol, and America’s trending epidemic of heart disease. Suddenly the humble egg was shoved off the wall and had a great fall. Now I may not be all the Read more…

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Food Review: Namaste Foods

Namaste Foods, L.L.C. prides itself on the concept and purpose of nourishing the body with good food, which in turn nourishes the mind and spirit. I think celiac and gluten-sensitive individuals can agree that this statement is true. With my testers in Florida and L.A. licking their lips in satisfaction over their Namaste Chocolate Cake Mix Read more…

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Mike's Hard Lemonade LITE is Gluten Free

I am a huge fan of Twitter because it is a great place to have a conversation with companies, bloggers and everyday people about a shared topic.  While ‘talking’ on Twitter yesterday we heard that Mike’s Hard Lemonade (Lite versions) are gluten free. Wait, isn’t Mike’s made from barley, so how can it possibly be Read more…

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