U.S. Way Behind in Gluten-Free Awareness

Celiac disease in America affects three million citizens, but only one out of every hundred of its sufferers has been diagnosed. The average American has never heard of the disease, and it doesn’t occur to the average American doctor to test for it.There are several organizations in the United States which are researching the disease Read more…

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Well, We're Gaining G-Free Momentum – But Is It Good?

Chelsea Clinton’s Gluten Free Wedding Cake made media headlines, and they’re doing G-Free challenges on Top Chef Masters, so more + more folks are getting the Gluten Free message.  My question – are they getting the right one?  I’m excited that the G-Free lifestyle is getting some attention, but I have to wonder: Is this Read more…

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Don’t Wait to Get Tested for Gluten Issues

If you suspect that you may have celiac disease or an intolerance to gluten, it’s important to take action now. Studies show that the longer the length of time before a celiac diagnosis, the greater the chance of developing serious health risks. Untreated celiac disease can actually be life-threatening. Celiac people are more likely to Read more…

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Easy G-Free Fix…Eat Ethnic!

When my son was first diagnosed with celiac disease a few months ago, I kept trying to find decent replacements for many of his favorite foods.  We tried multiple brands of tapioca hamburger buns with moderate success.  We suffered through more than a few not-so-tasty gluten free pastas, made of rice, corn, quinoa, and millet.  Read more…

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Studies Show Link between Gluten Intolerance and Autism

Autism is a disorder that is causing more and more concern in the U.S., provoking much research and debate. Recently, various studies, particularly those conducted in the field of alternative medicine, have suggested that there may be a link between autism and food allergies, specifically to gluten, a protein found in wheat, barley, and rye. Read more…

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The Gluten-Free Diet: Managing Cholesterol Levels

If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step in Read more…

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Understanding the Link between Osteoporosis and Celiac Disease

Medical researchers have noted for quite some time that osteoporosis and celiac disease commonly appear together. If you have either condition, it’s important to understand this link and to know what symptoms to look for. Being informed on this subject can have priceless health benefits.Osteoporosis is a disease that causes the bones to be less Read more…

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G-Free Foodie Guide to Gluten Free Fast Food

Use this G-Free Foodie Guide to help navigate the world of Drive-thru & Fast Foods Restaurants. Looking for something more than Fast Food?  Use our Gluten Free Restaurant Search Engine to find places to eat safely G-Free in your area! Arby’s: Many of Arby’s meats, salads & sauces are G-Free, as are their shakes.  The Read more…

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