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    Home / Articles / Gluten Free Advice + Experts

    Reduce Your Exposure to Chemical Food Dyes – Part 2

    Posted On Jul 8, 2011 · Updated On Jul 8, 2011

    Reduce Your Exposure to Chemical Food Dyes – Part 2
    Gluten Free Advice + Experts

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    The easiest way to avoid or reduce your exposure to chemical coloring is simply to avoid a lot of processed food.  Check your gluten-free labels always.

    FD&C on a label means the FDA allows the dyes to be used in food, drugs and cosmetics.  Sometimes you’ll see FDA Red 40 or FD&C Red 40, so these are just 2 ways the labeling is used.

    The FDA allows nine synthetic color additives to this date despite consumer advocacy groups showing mass evidence of the 2 dyes; Red 40 and Yellow 6 linked to hyperactivity, hence attention disorders.

    Also, the term artificial colors means “dyes from plants and minerals”, not a synthetic source.  Two of these are caramel (used in cola) and annatto extract from a tropical seed and used in some cheeses to make the color desired.

    Click here to read Part 1 on how chemical food dyes are linked to hyperactivity.

    Article Courtesy:  Tina Turbin

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    K.C. the G-Free Foodie

    K.C. is a farm-grown foodie, born and raised in the fertile fields of California’s San Joaquin Valley. After being diagnosed with Celiac Disease following years of unexplained illness, she has infused her gluten-free life with flavor, fork in hand. Learn more about K.C.

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