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    Home / Recipes / Recipes / Main Dishes

    Thai Chicken Wraps

    Oct 20, 2011 · Leave a Comment

    Thai Chicken Wraps
    Main Dishes

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    Ingredients

    • ¼ cup sugar
    • ¼ cup creamy peanut butter
    • 3 tablespoons soy sauce (as with all ingredients make sure you use a gf brand)
    • 3 tablespoons water
    • 2 tablespoons cooking oil
    • 1 teaspoon minced garlic
    • ½ teaspoon salt or garlic salt
    • ¼ to ½ teaspoon pepper
    • 12 ounces skinless, boneless chicken breast strips
    • 1 tablespoon cooking oil
    • 4 cups packaged shredded broccoli-slaw mix
    • ½ of a medium red onion, cut into thin wedges
    • 1 teaspoon grated fresh ginger
    • 6-8 brown rice tortillas

    Directions

    1. For peanut sauce, in a small saucepan combine sugar, peanut butter,?soy sauce, water, the 2 tablespoons cooking oil, and the garlic. Heat?until the sugar is dissolved, stirring frequently. Set aside.

    Note: Depending on the brand of soy sauce and peanut butter you may? need to adjust the sugar!

    2. Meanwhile, in a medium mixing bowl, add chicken and season evenly with salt and pepper.

    3. In a large skillet heat the cooking oil. Cook and stir seasoned chicken in hot oil over medium-high heat until cooked through. Remove chicken from skillet; keep warm. Add broccoli mix, onion, and ginger to skillet. Cook and stir for 2 to 3 minutes or until vegetables are crisp-tender. Remove from heat.

    4. To assemble, spread each tortilla with about 1 tablespoon of the?peanut sauce. Top with chicken strips and vegetable mixture. Roll up?each tortilla, secure with a toothpick, and serve immediately with?remaining sauce.

    The sauce is thin and I absolutely loved it that way. My sister and I discussed thickening it, so the wraps would not be as messy, but I wouldn’t hear of it. You could also dip the wrap in the sauce instead. Note: I tried this again with a different brand of peanut butter and the sauce was thicker.

    Recipe Courtesy:  Dr. Stephen Wangen
    Created by:  Gluten Free Mommy

    « Thomas Keller's Over-the-Top Mushroom Quiche
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    K.C. the G-Free Foodie

    K.C. is a farm-grown foodie, born and raised in the fertile fields of California’s San Joaquin Valley. After being diagnosed with Celiac Disease following years of unexplained illness, she has infused her gluten-free life with flavor, fork in hand. Learn more about K.C.

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