And So, I'll March 4th.

I’ve been through a lot of corporate sales training. Some of them were helpful, some not so much: all included bad coffee and some semi-motivational message delivered by either an overly-enthusiastic ex-salesman who’d written a book – “This room is ON FIRE with talent! Say it with me!” or some reasonable person who wanted to Read more…

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10 Questions with KC – Todd Gray

I love immersing myself in the food-culture in any region or city I visit, and so many of my foodie buddies are talking about Washington D.C., I decided it was time for a little investigating. The more I found out about James Beard-nominated Chef Todd Gray & his wife Ellen (a fellow SYSCO alumni) of Read more…

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10 Questions with KC – Tara Barker

Isn’t it funny when you find a soul sister (or brotha from anotha’ motha’) where you least expect one?  My 10 Questions with KC articles have introduced me to people I might never have met – and I’m so glad to know them & share it with you.  Tara Barker’s description of the genesis of Read more…

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10 Questions with KC – Kathy Casey

I met Kathy Casey for the first time years ago at a Food Show in San Francisco where she was introducing the crowd to her Cocktailor Drink Mixers – one sip of her Classic Cosmo mix, and I decided I liked her. Since then, she’s gone on to do some amazing things in the food Read more…

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10 Questions with KC – Thoa Nguyen

It is always exciting to find multiple menu items that are gluten free, when did you start offering a gluten free menu? I noticed a trend since last year, and it is easy with Vietnamese cuisine, so I started to offer a separate GF menu. All of your food sounds delicious and unique!  Have you Read more…

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Time to Give Thanks

It’s so easy to get bogged down in the day-to-day grind, especially for those of us with kids, jobs and households to run – throw in an auto-immune disease or two, and that’s plenty to occupy your time. I’ve been trying hard to focus on the good in my life, the positive, the things that Read more…

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Kyra's Story – Fighting Crohn's Disease

I hear so many stories about failed diagnosis and years of painful symptoms – and my friend Kyra Bussanich of Crave Bake Shop is no exception. Here’s a bit of her story, and what she’s doing to keep others from experiencing her pain. Help her if you can – by donating or simply sharing this Read more…

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KC's Holiday Wine Picks

It’s that time of year again – Holiday Wine Picks! These are my favorites right now – perfect to take to a party, give as a gift, or open for your table! Wine is Gluten Free, thank goodness – or I’d be pretty hard to be around. Got questions about Gluten in Wine? Read: Is Read more…

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Rice Works Giveaway!

Our friends at Rice Works make some killer brown rice chips in addictive flavors like Sweet Chili, Tangy BBQ and Parmesan. We love them. Here at G-Free Foodie, we share everything with each other and then share the news with you – it’s not uncommon for one of us to come walking in the door Read more…

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Where & What I'm Eating

Here’s what I’ve been noshing on that I think you should try! Dungeness Crab Risotto at Scoma’s San Francisco – San Francisco is certainly the place to eat Dungeness Crab, and Scoma’s has been a favorite of my family for years. They get the crab risotto incredibly right – a creamy, hearty rice full of Read more…

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