Nourishing Green Soup & Motorboating

For the last few weeks, it seemed like all anybody could say to me was “Green Soup.” I got 4 emails about green soup – did I make green soup, have I tried green soup, do I have a great recipe for green soup? No to all. Because I was pretty sure green soup was Read more…

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G-Free Foodie Guide to Gluten-Free Fast Food

Use this G-Free Foodie Guide to Gluten-Free Fast Food to navigate the world of drive-thru & fast-causal restaurants. Updated 2017 I feel safest at fast food restaurants that have a gluten allergy protocol, like Chipotle, In-N-Out, Five Guys and Shake Shack, so I’ve listed their information first. That means when you say you have a Read more…

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Waffle Chips & White Leather Pants.

They say everyone you meet knows something you don’t know. I’m certain that’s true. I’m also certain that some people need an occasional assist with common sense basics – and I’ve found myself reminding countless friends & colleagues, in a variety of situations, of a simple truth I learned long ago: Just because you can, Read more…

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Peanut Buttery GIVEAWAY from KIND

We’ve got a Gluten Free Snack Giveaway for you – just in time for National Peanut Butter Day! (That’s January 24th, if you’d like to mark your calendar.) Our friends at KIND Healthy Snacks will send a delicious Peanut Butter Cube to one lucky G-Free Foodie,  and you can enter in just two easy steps: 1 Read more…

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Some Things To Be Thankful For.

I know, you expected this kind of post in November. We’ve covered this – I don’t even make resolutions or handle major reflections on the past year until March. I’ve got my own calendar, you’ve just gotta roll with me. I can’t even begin to list everything I’m thankful for, and I suppose I’m most Read more…

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10 Questions with KC: Heather Hardcastle-Flour Craft Bakery

Meet Heather Hardcastle, Founder of Flour Craft Bakery, which is 100% gluten-free.  She’s also the maker of my favorite Pistachio Loaf Cake and the famous Flourless Mudslide Cookies, both of which you can order online here. 1. Can you tell us a little about your business and how it all began? My professional background is Read more…

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A Winemaker That Changed My Life.

As part of a California farming family, I’ve been blessed to meet many people that help feed our nation. Peter Ficklin of Ficklin Vineyards is a winemaker the changed my life.

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G.I. Distress and That Time We Got Drunk on Pineapple.

I eat the stuff I like. I eat pineapple because I like it. It’s the same reason I eat Siggi’s Coconut skyr, aged & soft cheeses, artichokes, fresh basil, dill pickles, beets, walnuts & honey. So it’s swell that these foods happen to help my digestive system, because I’m willing to eat them. I just got sick Read more…

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