Individual Blueberry Crisps. What else was I gonna do?

This whole thing started with a sale on blueberries. Our local Whole Foods has a featured sale on one item every Friday. Last week was organic blueberries. $1.99 a pint? That’s crazy-talk. I bought 12 for obvious reasons. When I got home, I realized I had underestimated the amount of available refrigeration room I had Read more…

Read More →

G-Free Foodie Box Club GIVEAWAY!

Hey – Have you heard about our NEW G-Free Foodie Box Club? We’re delivering our Favorite G-Free Foodie Finds to your door every month! There’s even an option for those of you that are Gluten Free + Dairy Free, with more options coming soon. In addition to the monthly shipments of artisan and gourmet food Read more…

Read More →

10 Questions with KC: Gina Rau – Feed Our Families

I answer SO MANY questions about Gluten Free Challenges, Elimination Diets, and Food Sensitivities, I can’t even tell you. The biggest challenge is when children need an elimination diet – parents need recipes & resources (a plan!) to get the family through the diet, and to identify the issues their kiddos have. When I heard Read more…

Read More →

10 Questions with KC: Erica Dermer

You that feeling when you meet a person and you just click? It was like that for Erica & me, both gluten free, and fans of  wine, coffee & acerbic jokes – it felt like we had enough in common for two friendships! And I love Matt, known as her “non-GFBF” on the Celiac & the Read more…

Read More →

12 Cool Things To Do with a Roast Chicken

So, I’ve taught Roast Chicken in my cooking classes several times, and I always suggest making two (it’s just as easy as one!) and using the leftovers for a new recipe the next day. Then I get stares. And somebody says: “Enchiladas?” Yes, enchiladas. But other stuff too. And I also want you to make Read more…

Read More →

This Negative is a Positive.

Just over a week ago, I had my daughter Sam tested for Celiac Disease. You’d have thought I dropped my Gluten Free ice cream cone Eddie Murphy-style. I was really in a funk about it. And right about the time I convinced myself that it would be fine if she has Celiac, the doctor called: Read more…

Read More →

Mommy's in a Fight with G-Free Foodie. News at 11.

I did something I didn’t want to do today. I had my daughter Sam, tested for Celiac Disease. She came home because of a rash the school nurse hadn’t seen before – apparently, on the rarest of occasions, kids who’ve had the Chicken Pox vaccine will break out in a non-contagious, still super-itchy form of Read more…

Read More →

Well, March 4th, we meet again.

Ahhh, March 4th. My day of self reflection, goal setting and personal review. Why March 4th, you ask? Here’s the post where I make sense of that. This last year was: weird. fun. stressful. hilarious. rewarding. taxing. painful. freeing.  And, with all that, probably my best yet. I think – wait, I know – that Read more…

Read More →

Frannycakes Birthday GIVEAWAY!

We love my friend Mary Fran at Frannycakes so much, we’re joining the celebration of her blog’s Birthday! Head over to Frannycakes to Enter the Giveaway: you’ll score an additional entry for being a Fan of G-Free Foodie on Facebook! You could win an awesome FrannyCakes t-shirt and more, plus you’ll score additional entries for Read more…

Read More →