This list was updated on 1/21/2011 by GlutenFreeDrugs.com – an amazing informational website that is FREE to use – just like G-Free Foodie. Here’s a little more info about GlutenFreeDrugs.com: Gluten Free Drugs is authored and maintained by a clinical pharmacist as a public service, receiving no compensation whatsoever for providing this information. Information for Read more…
Read More →So many people who are living Gluten Free are Dairy Free too – and some have additional allergies. We hope this guide to Dairy Alternatives will help you cook safely & deliciously! We must stress this frustrating fact: Not all “Dairy Free” items are Casein Free! Check all labels for the words “casein,” ” milk Read more…
Read More →Cooking with your kids is a fun activity the whole family can enjoy together. Children learn skills that they’ll use for the rest of their lives—and tend to be more adventurous eaters when they help prepare meals. Even if your kids are young, there are many ways they can help out. #1 Planning and shopping Read more…
Read More →DEFINITION of Lectins: Protein or glycoprotein substances, usually of plant origin, of non-immunoglobulin nature, capable of specific recognition of and reversible binding to, carbohydrate moieties of complex glycoconjugates without altering the covalent structure of any of the recognized glycosyl ligands. This group includes monovalent lectins (i.e. bacterial and plant toxins). These lectins bind to sugar Read more…
Read More →We know lots of households suffer from multiple allergies – and eggs can be one of the toughest products to avoid or substitute in recipes. Here’s the G-Free Foodie Guide to Egg Substitution – we hope it will help you & give you some new ideas for eliminating egg. Please keep in mind the flavor Read more…
Read More →Hey Everybody – We’ve had so many questions from people trying to find Gluten Free Turkeys, I wanted to post a bit of a guide for you – hope you have a happy, healthy & Gluten Free Holiday Season – KC Avoid these terms: – Basted, marinated, injected, preservatives, flavor enhanced, modified starch, irradiated spices Read more…
Read More →Lactose intolerance is the impaired ability to digest lactose (milk sugar). Lactose is a sugar naturally found in milk and is sometimes referred to as “milk sugar”. It is digested by an enzyme called “lactase”, which is found in the small intestines of most people. However, many people don’t produce enough lactase to adequately Read more…
Read More →We all love ice cream, especially when it’s gluten-free right? Well folks, the following list makes it very easy for you to enjoy some of the best ice cream in the world, Ben & Jerry’s! Once you pick up your favorite pint, you can watch how it’s made on their website. BEN & JERRY’S Gluten Read more…
Read More →I am often asked to give out the recipes to my Gluten Free Mama flour blends. I do not give out the recipe for several reasons, one of which is to save you the hassle of buying several flours and mixing them yourself. Another is because I use the finest ingredients that allow the product Read more…
Read More →Use this G-Free Foodie Guide to Ingredient Names for Gluten to locate Gluten in food or cosmetics. Look for these items, or anything similar on product packaging to avoid Gluten. Some items, like Oats, can be processed to be Gluten Free (you can find G-Free Steel Cut or Rolled Oats in our online store). Remember, Read more…
Read More →Use this G-Free Foodie Guide to Products that May Contain Gluten as a resource for choosing safe Gluten Free foods and cosmetics. The ingredients listed here could contain Gluten, and the origins of the ingredient should be known before you consume or use a product containing an ingredient from this list. Please see our G-Free Read more…
Read More →This G-Free Foodie Guide to Gluten-Free Make-Up & Body Care will be updated as we find new brands & formulations we love. Yeah, we’re a foodie site, but we know that what you put on your body is important too, since most make-up, lotion, & personal care products have a funny way of ending up Read more…
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