Magic Chocolate Pumpkin Frosting

Why do I call this recipe magic? Well, delicious Chocolate Pumpkin Frosting that’s a snap to make, allergy-friendly, and gets the kiddos (and adults) to eat something reasonably healthy that feels decadent seems like magic to me. So that’s what I call it. I actually used this chocolate pumpkin frosting to top some banana chocolate chip Read more…

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Dairy Free Basil Cream Sauce and Zoodles How-to

This Dairy Free Basil Cream Sauce is packed with fresh basil flavor and a little taste of garlic – it’s so delicious, you’ll never miss the dairy. The recipe was perfected by my beautiful friend Chef Hillori Hansen – you may remember her from our video about Spatchcocking – and we’ve served it on fresh gluten-free Read more…

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Allergen-Friendly Cheese Board

Oh, how I love a Cheese Board. I arranging a cheese or two with some fabulous crackers and a bit of fruit when it’s just us at home, and it’s an absolute must-have when we have folks over. It’s so easy to serve a ton of people too: more friends = more goodies + a Read more…

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Traveling Gluten-Free: What You Need To Know!

I’m on the road all the time – both for work and for fun. Here are my top tips for traveling gluten-free or when you need to consider other food allergies. Use them to make sure you’ve set-up allergen-friendly eats, so you can worry about having fun instead. Do Your Research: look for allergen-friendly restaurants Read more…

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good vibrations

courtesy Chrissy Kelly, Life with Greyson and Parker Everything has a vibration. It’s so easy to absorb the impact of our life and day and forget to pay attention to the vibration we exude. And sometimes it’s even easier to absorb the vibrations of others, the things we read, the things we watch and what Read more…

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Simple Fruit Crisps with Bob’s Red Mill

I’m a big fan of Bob’s Red Mill Gluten-Free oatmeal, so when they sent me some handy oatmeal cups in fabulous flavors, I was pretty happy. The cups are ready in 3 minutes (holla!) and come in Classic, Apple Cinnamon, Brown Sugar & Maple, and Blueberry Hazelnut flavors. I like these Bob’s Red Mill Oatmeal Cups Read more…

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No-Bake Chewy Granola Bars

KC the G-Free Foodie shows you how to make No-Bake Chewy Granola Bars that are Gluten-Free, Dairy-Free and totally delicious. Kids love them, but grown-ups will too! (I mean, who can resist a chewy granola bar?)

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