Road to Wellness: Shake It Up

I’ve been sharing some of my Road to Wellness story on Facebook, and I decided to share a little more of it here. I’m working on mind/body/spirit, not always in that order, and some days not at all. The self-care part can be a challenge for me, for sure. I’ve been working via Skype with Dr. Read more…

Read More →

Pasta Lensi – Pasta Made From Pulses

I cannot tell you how many requests for product reviews I get, y’all. Is gajillions an actual number? That’s what the email-count feels like. Between the blog & curating the gluten-free box at Love With Food, I get a ton.  I don’t post about all of them – in fact, it’s pretty often that I try Read more…

Read More →

The BEST Way to Eat a Pomegranate

I’d like to share the best way to open, clean and eat a pomegranate with you! My family has been growing pomegranates for decades, so we’ve tried every method around.  Here’s the easiest way to get the seeds (they’re actually called arils – they contain the pomegranate seed and the juice of the fruit) out of Read more…

Read More →

Real California Roll Salad with Dynamite Dressing

Try this recipe for Real California Roll Salad with Dynamite Dressing from KC the G-Free Foodie. You can double or triple the recipe for a platter that serves 3-5. I love sushi, and wanted to find an easy recipe to enjoy the flavors at home without becoming trained as a sushi chef – so I developed this Read more…

Read More →

How to Spatchcock a Chicken or Turkey

I asked Chef Hillori of Whole Foods Market to show me – and you – how to spatchcock a chicken. Watch the video to see my very first attempt – if i can do it, you can too. Truth: I used to ask the butcher to do all my spatchcocking (and other meat cutting) instead of Read more…

Read More →

Allergen-Friendly Cheese Board

Oh, how I love a Cheese Board. I arranging a cheese or two with some fabulous crackers and a bit of fruit when it’s just us at home, and it’s an absolute must-have when we have folks over. It’s so easy to serve a ton of people too: more friends = more goodies + a Read more…

Read More →

Traveling Gluten-Free: What You Need To Know!

I’m on the road all the time – both for work and for fun. Here are my top tips for traveling gluten-free or when you need to consider other food allergies. Use them to make sure you’ve set-up allergen-friendly eats, so you can worry about having fun instead. Do Your Research: look for allergen-friendly restaurants Read more…

Read More →

How to Shop for Delicious Allergen Free Foods

It’s Celiac Disease Awareness Month, and I’m hoping we’ll help more people find the path to health by getting diagnosed. I’m also sharing all the information I can about living deliciously Gluten-Free and avoiding other allergens. The challenges of living with Celiac or food allergies can be exhausting, especially if you’re new to the process of eliminating Read more…

Read More →

Pimento Cheese Appetizer + Recipe

I swear I was Southern in a past life. I say y’all all the time, butter may be my greatest love, and I’m obsessed – OBSESSED – with Pimento Cheese. So I was thrilled when the folks at Schar asked me to try out their new fluffy and delicious Gluten-Free Artisan Bread, and to come Read more…

Read More →

I Was Supposed to Have a Hysterectomy Today.

I was supposed to have a hysterectomy today, but I didn’t. I’m assuming you gathered that from the “supposed to” part of the title. Through a series of Lemony Snicket-style events, it’s been rescheduled for a few weeks from now, so I have that to look forward to. I normally don’t share news like this Read more…

Read More →