TGI Friday's introduces an allergen supplement menu

As of October 26th participating TGI Friday’s offer a new Allergen Supplement Menu.  From the press reslease it looks like the new menu will identify dishes that contain eggs, wheat, soy, peanuts, shellfish and more.  TGI Friday’s is not the type of restaurant we usually visit because their food is partially prepared and difficult to change Read more…

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Living Gluten Free: Avoiding Cross-Contamination

If you’ve recently been diagnosed with celiac disease, it is likely you’re still adapting to a gluten-free lifestyle. It may seem overwhelming at first to a celiac patient to begin the gluten-free road to recovery, as there are many challenges to face in adjusting to your new gluten-free diet. One of these challenges is avoiding Read more…

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The Gluten-Free Diet: Managing Weight Gain

If you’ve been diagnosed with celiac disease, you probably know all about the painful and uncomfortable physical and mental symptoms and are glad to be rid of them with a gluten-free diet. However, staying away from gluten doesn’t mean that your health and well-being are guaranteed, although fortunately you have taken a major step in Read more…

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G-Free Foodie Guide to Gluten Free Fast Food

Use this G-Free Foodie Guide to help navigate the world of Drive-thru & Fast Foods Restaurants. Looking for something more than Fast Food?  Use our Gluten Free Restaurant Search Engine to find places to eat safely G-Free in your area! Arby’s: Many of Arby’s meats, salads & sauces are G-Free, as are their shakes.  The Read more…

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